Welcome to our new online booking page

Whether you’re seeking deep healing, self-care, or both, Pathways Within is your comprehensive destination for total wellness.

Select your preferred location below. If you require any assistance, please contact our office.

Mental Health - Therapy for Adults

We are big believers in therapy tailored to your wants and needs. The journey within should be as personal and individual as you are.
We look forward to meeting you and helping you have the experiences you have been craving!


Mental Health - Consultation 20 min

A consultation session is a relaxed, no-pressure space to meet the therapist, ask questions, and get a feel for their style—so you can decide if it’s the right fit for you. Building trust starts here—book today and take that first, empowering step.


Mental Health - Couples Therapy

One of the most important parts of couples therapy is feeling comfortable, both with the idea of attending therapy and with the therapist as well. We are here to help communication flow easily, and to serve as a middle ground for each partner.


Mental Health - Therapy for Children and Teens

A comfortable and safe therapeutic relationship can help make sense of the kaleidoscope of experiences that our children and teens may be having.


Mental Health - EMDR Therapy

EMDR works by using repetitive rhythmic stimulation to help push your brain through that freeze so it can organically resume the healing process it’s been trapped in.


Mental Health - Somatic Therapy

Somatic therapy has been known to reduce stress and provide opportunities to address physical and emotional problems. Knowing how to listen to your body will ensure you stay both healthy and aware of the underlying issues you may face.

Life can hand us many challenges, but you are not alone. I will strive to provide a balance of support, understanding, and compassion in your journey of growth. Virtually or in-office, we can work together to problem-solve and practice skills that will help you feel in control of your life again and achieve your goals.

Specializes in anxiety, depression, anger management, trauma, adults with traumatic brain injuries, autism and ADHD (Teens+), behavior modification & mindfulness.

Life can hand us many challenges, but you are not alone. I will strive to provide a balance of su... Read More

You do not have to go through this alone. In my sessions, I strive to create a non-judgmental and empathetic environment where we can safely explore life challenges.

Specializes in anxiety, depression, adolescents, college transition, relationship issues, bipolar disorder, men’s issues, anger, school refusal, ADHD, job-related stress, and family work.

You do not have to go through this alone. In my sessions, I strive to create a non-judgmental an... Read More

As life’s stressors build and compound, coping on your own can be a very difficult challenge and often leave oneself in need of a little extra help. My passion for therapy stems from the belief that we are all in need of safe spaces in life where vulnerability and trust can develop, yielding healing and growth in areas that tend to hold us back. My goal is to create a space that is absent of judgment and welcomes the most vulnerable and honest parts of ourselves. In this dynamic, utilizing empathy and compassion, we will walk together through the difficulties that exist at a pace that is comfortable for YOU. I look forward to journeying alongside you.

Specializes in anxiety, depression, self-esteem, addiction, life transition

As life’s stressors build and compound, coping on your own can be a very difficult challenge and ... Read More

I believe that everyone can benefit from therapy. Coming to see me, you can expect an open and safe space where you should feel free to be yourself. I use a very relaxed CBT approach that is tailored specifically to you and your unique therapy goals. You can expect honest and unconditional support. Looking forward to beginning this journey with you!

Specializes in anxiety, trauma, CBT, communication, self-esteem, ADHD, adults, teens, couples & families

I believe that everyone can benefit from therapy. Coming to see me, you can expect an open and sa... Read More

My approach to psychotherapy is cognitive-behavioral and psychodynamic. We will explore your current beliefs and habits through the lens of your history to help you break free from old patterns of behavior.

Specializes in mood disorders, anxiety disorders, trauma, self-esteem.

My approach to psychotherapy is cognitive-behavioral and psychodynamic. We will explore your curr... Read More

As a compassionate an dedicated mental health therapist, my focus is to help you feel empowered and to safely overcome challenges and achieve personal growth. I strive to create a safe and supportive space for you to explore your emotions and develop coping strategies. My goal is to help you build resilience and navigate life’s ups and downs with confidence and self-esteem. I know asking for help can be challenging, but just know that you are not alone in this journey.

Specializes in anxiety, depression, adolescents(13+), young adults, adults, life transitions, stress management, relationship issues

As a compassionate an dedicated mental health therapist, my focus is to help you feel empowered a... Read More

The world is a very diverse place. Every person is so different and comes from a different perspective. I am skilled in a variety of backgrounds and clinical approaches and continually work to build my toolbox for treatment. as a counselor, I want you to embrace your individuality as we work together to see what works best for you.

Specializes in LGBTQ+ Issues, teens, adults, trauma, depression, self-harm, anxiety, mood disorders, sex, addiction, relationship issues, impulsivity, coping with life changes, domestic violence, and assault.

The world is a very diverse place. Every person is so different and comes from a different perspe... Read More

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Smithtown Suite 203-204 - 496 Smithtown Bypass Suite 203-204
Located at: 496 Smithtown Bypass, Suite 203 & Suite 204, Smithtown
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