Getting my start in supporting mothers and their partners through pregnancy and labor for over a decade. I am seasoned at supporting people during life’s most transformative journeys. With over five years of expertise in energy work and coaching practices, I empower individuals and couples to navigate challenging dynamics, facilitating breakthroughs and uncovering untapped potentials. Trained in various modalities proven to alleviate symptoms of anxiety, depression, and nervous system dysregulation, I offer strategic interventions for relationship enhancement, effective communication, and personal evolution, fostering holistic well-being and profound transformations.
Specializes in assertiveness/confidence building, effective communication, IFS- parts work, healing attachment patterns, breaking codependency patterns
Getting my start in supporting mothers and their partners through pregnancy and labor for over a ...
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You do not have to go through this alone. In my sessions, I strive to create a non-judgmental and empathetic environment where we can safely explore life challenges.
Specializes in anxiety, depression, adolescents, college transition, relationship issues, bipolar disorder, men’s issues, anger, school refusal, ADHD, job-related stress, and family work.
You do not have to go through this alone. In my sessions, I strive to create a non-judgmental an...
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Reaching out for help can feel daunting but nothing happens in our comfort (or discomfort) zone. I am here to provide a judgment-free safe space to explore, challenge, and develop the best version of yourself.
Specializes in Complex PTSD, adult ADHD, job related stress, Internal Family Systems and parts work
Reaching out for help can feel daunting but nothing happens in our comfort (or discomfort) zone. ...
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Everyone should feel comfortable, safe, and understood. With a person-centered approach, I strive to meet you where you’re at. Each session will be tailored to meet your goals and identify skills to move towards change. Together, we will work through life’s unique challenges.
Specializes in recovery from domestic violence and sexual assault, rediscovering joy and purpose, building strength and confidence.
Everyone should feel comfortable, safe, and understood. With a person-centered approach, I strive...
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We will have the opportunity to work together in an agreed-upon, comfortable, safe environment in order to build trust, help focus on issues presented, enhance motivation, and establish realistic goals.
Specializes in anxiety, depression (including postpartum depression), addiction, marriage/couples counseling, anger management, grief/loss counseling, PTSD & Autism Spectrum for adults
We will have the opportunity to work together in an agreed-upon, comfortable, safe environment in...
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As life’s stressors build and compound, coping on your own can be a very difficult challenge and often leave oneself in need of a little extra help. My passion for therapy stems from the belief that we are all in need of safe spaces in life where vulnerability and trust can develop, yielding healing and growth in areas that tend to hold us back. My goal is to create a space that is absent of judgment and welcomes the most vulnerable and honest parts of ourselves. In this dynamic, utilizing empathy and compassion, we will walk together through the difficulties that exist at a pace that is comfortable for YOU. I look forward to journeying alongside you.
Specializes in anxiety, depression, self-esteem, addiction, life transition
As life’s stressors build and compound, coping on your own can be a very difficult challenge and ...
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I will help you access your own strengths and talents to recognize and remove the roadblocks that prevent you from achieving your goals and living your ideal life. We will rediscover hope and meaning. And you will learn to approach challenges with calm and self-assurance.
Specializes in couples, health issues, and midlife crisis.
I will help you access your own strengths and talents to recognize and remove the roadblocks that...
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Together we can explore your experiences in order to help you feel safe and secure again. In my office, with our without your loved one, we can develop new styles of communication that can create the relationship you have always wanted.
Specializes in anxiety, depression, PTSD, couples, hypnotherapy, veterans, first responders, and weight loss surgery evals and counseling.
Together we can explore your experiences in order to help you feel safe and secure again. In my o...
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If you feel stressed or embarrassed about seeking therapy, you’re definitely not alone. The unnecessary negative stigma surrounding mental health issues needs to end. Your decision not to go through it alone shows courage and strength. I would be honored for the opportunity to join you on your journey toward healing and self-growth.
Specializes in PTSD, generalized anxiety disorders, panic attacks, and depression.
If you feel stressed or embarrassed about seeking therapy, you’re definitely not alone. The unnec...
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Life can sometimes feel overwhelming, but you do not have to go through those times alone. I strive to create an open space where clients feel safe and supported as they work through challenges. Together, we will work to create the best version of yourself.
Specializes in anxiety, depression, conflict and problem-solving, couples and relationships
Life can sometimes feel overwhelming, but you do not have to go through those times alone. I stri...
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