Getting my start in supporting mothers and their partners through pregnancy and labor for over a decade. I am seasoned at supporting people during life’s most transformative journeys. With over five years of expertise in energy work and coaching practices, I empower individuals and couples to navigate challenging dynamics, facilitating breakthroughs and uncovering untapped potentials. Trained in various modalities proven to alleviate symptoms of anxiety, depression, and nervous system dysregulation, I offer strategic interventions for relationship enhancement, effective communication, and personal evolution, fostering holistic well-being and profound transformations.

Specializes in assertiveness/confidence building, effective communication, IFS- parts work, healing attachment patterns, breaking codependency patterns

Getting my start in supporting mothers and their partners through pregnancy and labor for over a ... Read More

You do not have to go through this alone. In my sessions, I strive to create a non-judgmental and empathetic environment where we can safely explore life challenges.

Specializes in anxiety, depression, adolescents, college transition, relationship issues, bipolar disorder, men’s issues, anger, school refusal, ADHD, job-related stress, and family work.

You do not have to go through this alone. In my sessions, I strive to create a non-judgmental an... Read More

As life’s stressors build and compound, coping on your own can be a very difficult challenge and often leave oneself in need of a little extra help. My passion for therapy stems from the belief that we are all in need of safe spaces in life where vulnerability and trust can develop, yielding healing and growth in areas that tend to hold us back. My goal is to create a space that is absent of judgment and welcomes the most vulnerable and honest parts of ourselves. In this dynamic, utilizing empathy and compassion, we will walk together through the difficulties that exist at a pace that is comfortable for YOU. I look forward to journeying alongside you.

Specializes in anxiety, depression, self-esteem, addiction, life transition

As life’s stressors build and compound, coping on your own can be a very difficult challenge and ... Read More

Therapy is for everyone! In a session with me, you can expect a genuine judgement-freee zone where you can feel comfortable to share openly and honestly. Beginning your mental health journey can be intimidating, but it doesn’t have to be scary. I’m looking forward to working with you in your journey and help you meet your individual goals in therapy!

Specializes in anxiety, depression, stress management, communication, teens, adults

Therapy is for everyone! In a session with me, you can expect a genuine judgement-freee zone wher... Read More

Together we can explore your experiences in order to help you feel safe and secure again. In my office, with our without your loved one, we can develop new styles of communication that can create the relationship you have always wanted.

Specializes in anxiety, depression, PTSD, couples, hypnotherapy, veterans, first responders, and weight loss surgery evals and counseling.

Together we can explore your experiences in order to help you feel safe and secure again. In my o... Read More